Reflexology massage is a massage technique applied to certain points of the body. In this technique, certain parts of the body such as feet, hands, and ears are associated with organs and systems. It is a type of massage applied to certain points of the soles of the feet, hands and ears. It is generally used for stress reduction and relaxation, but should not be considered as a complete medical treatment. It is usually applied to the feet because there are so many nerves in the foot area that are connected with other organs.
Reflexology massage is a form of treatment based on the basic principle: It is believed that every organ and system in the body is connected to a specific reflex point, such as the soles of the feet, hands or ears. Therefore, the pressure and massage applied to these points aims to improve the energy balance in the relevant organ or system. The same method is used in the traditional Balinese massage.
The origins of reflexology massage dates back to ancient times.These techniques were witnessed in ancient civilizations such as Egypt, China and India. Today, reflexology massage is used as a popular alternative treatment method in many parts of the world. Reflexology massage includes a number of techniques that are comsidered to offer lots of health benefits. These techniques consist of pressure, circular motions, scrubbing, and massage. Since the sole of the feet has many reflex points that represent other parts of the body, it is under the main focus of reflexology. The masseuse applies pressure to these points using her hands or a massage tool and accordingly tries to balance the energy flow of the body. The benefits of reflexology massage include stress reduction, relaxation, improvement of blood circulation, increase energy flow, improvement of sleep quality and promotion of removal of toxins from the body. It is also considered to help treat a variety of health issues, including digestive issues, headaches, backaches, hormonal imbalances, and sinus issues. Reflexology massage has been observed to provide some people with a sense of relaxation and well-being. However, effects may differ from person to person since not everyone responds in the same way. If you want to try reflexology massage, it is necessary to find an experienced and trained reflexology therapist.
